Practicing Dragon Elephant Kung Fu is undoubtedly more comfortable than torturing the body desperately.

With the practice of the exercises, the three of them could clearly notice the changes in their bodies. The muscle lines began to soften, and the toughness increased. After punching, it became more powerful.

This is simply a magical skill!

Feeling the magic of Long Xiang Gong, the three of them looked at each other and were shocked.

This kind of secret technique can be said to be passed down by the core of a clan or dojo, just like the Six Forms of the Navy, which can only be practiced by the most outstanding core personnel in the Navy, but now, they are actually taught like this.

"You have a week to practice, and if you don't understand anything, just ask me. After a week, I won't answer you again."

Long Xiang said in a deep voice.

There was not much time in a week, and the three of them immediately became serious. They all knew very well that this was a great opportunity for them.

For anything, there are methods, steps, and systematic doing are always more efficient than doing it randomly. The same is true for cultivation. If you want to bid farewell to the chaotic cultivation method before, this Dragon Elephant Skill is your chance.

What made the three of them strange and relaxed was that Crocodile didn't come to torture them again this week, and seemed to have forgotten them.

They can get guidance from Long Xiangyi for various problems in cultivation.

While the three of them were practicing, the Logan was also driving fast.

After the First World War on Long Chain Island, the navy was miraculously calm. But Luo Chen knew very well that this was just the calm before the storm, and he had a faint premonition that these guys might have some kind of conspiracy against them.

And as it approaches the capital of seven waters, there are gradually more pirate ships on the sea area where it is sailing now.

"This is already the third pirate group I have encountered today. There are really a lot of pirates in this sea area."

Standing beside Luo Chen, Terensu sighed.

"We are approaching the capital of the seven waters. When we get here, many pirates will slow down and take a rest."

Luo Chen smiled lightly.

The closer the end of the first half of the great channel, the more cautious the pirates will be. After all, no one wants an accident to wipe out the entire army and stay here forever.

The capital of seven waters is a shipbuilding capital, with countless shipyards and shipbuilding craftsmanship that is also the best in the world. Many pirates would choose to do some repairs here to keep their ships in peak condition. When sailing on the sea, the boat is the second life of all pirates. Once they lose their boat, everything about them will be affected.

"Oh ho ho ho ho, we are pirates, proud pirates, brave pirates."

"The navy cannot destroy us, the sea cannot subdue us."

"Oh ho ho ho ho, we are pirates, powerful pirates, undefeated pirates."

While the sea breeze was blowing, bursts of pirate songs were heard on the Logan, making the crew all curious.

Lying on the side of the boat, you can see the passing pirates drinking heavily, singing loudly, or jumping and celebrating.

Similarly, Luo Chen also noticed that some pirates condensed a strong murderous and evil spirit.

There is no doubt that these pirates are the most traditional pirates, burning, killing and looting.

Pirates are sailing on the sea, and it is most common for pirates to have disputes when they meet their peers. But here, these pirates restrained themselves. The pirate group that was able to reach here has already proven their strength, and they will not fight easily.

"Hey, what kind of pirate group are you, why haven't you heard of it?"

While observing the passing pirate group, a pirate ship approached the Logan, and a man with braids on the bow asked loudly.

"The Wraith Pirates."

Terensu responded loudly with a smile.

"Winghun, I haven't heard of it, but if you can get here, you should have some strength."

The braided man laughed.

"However, I still want to advise you, stay away from the group of guys on my left. Those guys are not good people. You all have such young faces, and you are easy to be pinched as soft persimmons."

Pointing to the pirate ship on the left, Twist Braid said seriously.

Luo Chen and the others took a glance and found that the flag on the ship was engraved with the pattern of three knives piercing a skull, which made people feel chills.

It looks like it's not easy to provoke.

"OK."

Luo Chen nodded.

"But don't worry, here, we have our Twist Pirates guarding you, and they dare not act rashly."

Twist Braid laughed again.

Luo Chen couldn't help sighing that there are still many good people in the world, and the two sides don't know each other at all, yet the other party actually said that they would protect them.

Next, Luo Chen chatted with the braid for a while. I learned that this braid is the captain of the Twist Pirates, whose name is Sainders, who is the twist man who ate the twist fruit. Such a fruit made Luo Chen look a little weird.

Twist people? Can it be turned into twisted twist for people to eat?

"Hahaha, don't underestimate my fruit ability. I remember one time, our ship broke down on a deserted island, and we couldn't go anywhere. And there was nothing on that island, and we couldn't leave."

"At this time, there was no food, and the crew members were dizzy with hunger. It was my ability that saved the entire ship."

Hearing what Saenders said, Luo Chen's face became even more weird.

"I conjured countless twists, which fully supported the whole boat to eat for a month. Only when a passing boat rescued us."

Saenders said proudly.

At this time, the crew members of the Twist Pirates applauded enthusiastically, and they were extremely enthusiastic about their captain's fruit ability.

"Knew it!"

Luo Chen sighed in his heart.

However, the ability to supply a pirate group with twists for a month is really powerful.

"The ship on that ship is called Babota, he is a very evil but also very powerful guy, you have to be careful of him."

At this moment, Saenders lowered his voice and said.

"Oh? What kind of pirate group is that?"

Luo Chen asked.

"It's called Babota. His fruit ability is very strange, and he can pull out the bones in his body to use."

Next, Luo Chen heard Saenders' words.

This ability made Luo Chen stunned for a second or two.

"It's really a good ability, won't you be deficient in calcium?"

With a long sigh, Luo Chen said strangely.

Terensu next to him glanced at him, seeming to be surprised by Luo Chen's imagination.

"Calcium deficiency? Hahaha, what you said is not bad. I often pull out my own bones. Doesn't that mean calcium deficiency? No wonder that guy is as thin as a bamboo pole."

Sainders said, letting out a series of tractor-like laughter.

The devilish laughter made Luo Chen feel embarrassed.

He changed the subject to ask Saenders something else.

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